Old School Training – Leg Day
Today is my Old School Leg Day. No machines, no apparatuses, no fancy yippity do das! Every once in a while, I like 2go back to how I got started, to the days when I drew strength from just what… Read More ›
Recent Posts
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Weekly Challenge – Carrot Cake Shake
Now if you know me, there is one desert I just simply cannot resist and that is Carrot Cake! My aunt use 2make these for me and turn my world into pure heaven. So for this Weeks Challenge, here is… Read More ›
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Weekly Challenge – Lets Shake on it
So whats the hardest about exercising? Eating…right? So let’s make a deal…and Shake on it??? This week your Challenge – if you choose 2accept it – is to replace one of your meals with the most delicious shake you have… Read More ›
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Weekly Challenge – Chocolate Peanut Butter Shake
Hmmm…this one is for the little kids in us! You know you all like the sound of PBJ…or for me just the PB is all that’s needed But if you wanna relive those childhood memories while doing this Weeks… Read More ›
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Weekly Challenge – “Berry, Berry, Berry Nice” Smoothie!
Now you know when it comes to smoothies, we love’m sweet! So here’s one you will love for this Week’s Challenge Antioxidant Smoothie If you love berries, then you gotta check this out. Hey…you may even double your Squat Jumps… Read More ›
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Weekly Challenge – Banana Cream Smoothie
This is simply delicious!!! You gotta try this one for the Weekly Challenge! Banana Cream Smoothie It tastes so good, you will almost forget about how many Squat Jumps you just did… WeAre2Fit2Quit
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Weekly Challenge – The Warrior Smoothie
Alright Fitness Peeps, dropping like its hot is another recipe to keep your Weekly Challenge in high gear. The Warrior Smoothie This one is definitely going to have you all your cylinders firing! Alright get 2squatting! WeAre2Fit2Quit
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Weekly Challenge – Blueberry Oat Smoothie
Hey Fitness Peeps! I know you are itching to get this party started on Monday. So here is an awesome smoothie for you to enjoy Blueberry Oat Smoothie This will kick-start your Monday Challenge and send you into fitness orbit…. Read More ›
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Kick Butt Sunday
Good morning Fitness Peeps! Hope your Sunday is rockin! Well there is nothing better than starting off the morning giving the body a good reason 2relax later. I have to admit, it will be much needed…hello pain Yesterday I did… Read More ›
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“Ding Ding” One more round with Friday
So the weekend is here again and I know you are anxious to get it started! I have to say that this has been one of the most physically exhausting weeks I have had in a while. There have been… Read More ›
Featured Categories
Weekly Challenge »
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Weekly Challenge – Carrot Cake Shake
May 21, 2013
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Weekly Challenge – Lets Shake on it
May 20, 2013
